For this I would suggest a course of naturopathic consultations either at your home depending on location in London or via Zoom.
We'll get a deeper understanding of your current health and create a bespoke plan for you. Each plan uses a combination of therapies. and will include 6-8 sessions, so that we can continuously monitor your results.
An initial block of 3 sessions is £315. I also offer individual reflexology sessions for £75
As nutrition is part of my toolbox, I can help you understand what a healthy balanced meal really looks like.
You'll start by keeping a food diary gathered over 6-8 days, and in a quick session we can review together how to make tweaks and changes to optimise your eating.
The session costs £105 for 55 minutes and includes a follow up email with easy to follow guide on how to maintain your healthy eating plan.
Would you like a quick consultation to see if this is right for you?
Through reflexology, massage and naturopathic sessions I have helped many mums, dads and babies have a more comfortable time getting through pregnancy and into nappies.
Sessions can be held via Zoom or in your home (postcode dependent) so that everyone can feel comfortable and safe in their environment.